Seven Secrets to a Great Life 美丽人生的七大秘诀

A great life doesn’t happen by accident. A great life is the result of al l oca ting  you r  ti me，  en erg y， thoughts， and hard work towards what you want your life to be. Stop setting yourself up for stress and failure， and start changing yourself to hug  challenges  and  success . Customize these “ secrets ” to fit your own needs and style， and start creating your own great life today！

美丽人生不会从天而降。你要懂得分配好自己的时间、精力、心思，向着自己的人生目标努力迈进，才可以成就美丽的人生。别让自己再活在压力和失败中，开始改变自己，去拥抱挑战与成功。根据自己的需求和风格进一步调整这些“秘诀”，今天就开始为自己打造美丽的人生吧！

S—Simplify. A great life is the result of simplifying your life. People often misinterpret what simplify means. It’s not a way to remove work from your life. When you focus on simplifying your life， you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life， you will have to make room for it in yours first.

化繁为简。美丽人生源于对生活的简化。人们往往对简化有所误解。简化不是要你放弃生活中所有的工作。当你集中精力简化生活时，你就能把精力和时间释放出来，从事你喜欢的工作，为目标奋斗。要创造美好的人生，你得首先为自己腾出点空间来。

E—Effort. A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It means re-evaluating how you spend your time， or choosing to spend your money in a different way. It also means looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort.

尽心努力。美丽人生源于你的最大努力。创造美丽人生，你需要做出一些调整。这意味着重新分配时间，或者用不同的方式花钱，也意味着寻找新的途径把精力投放到能引领美丽人生的地方去。生活会回报你的努力。

C—Create Priorities. A great life is the result of creating priorities . It’s easy  t o  spend  your  days  just responding to the next thing that gets your attention， instead of intentionally using the time， energy and money you have in a way that’s important to you. Focus on removing the obstacles that get in the way of you making sure you are honoring your priorities.

理清主次。美丽人生源于懂得优先考虑重要的问题。只是去回应接下来吸引你注意的事情很简单，而不用心考虑重要的事情，你就是在浪费时间、精力和金钱。集中注意力扫除障碍，确保你能够去做最重要的事情。

R— Reserves. A great Life is the result of having reserves— reserves of things， time， space， energy， money. With reserves， you acquire far  more than you  need — not 6 months living expenses， but 5 years worth; not 15 minutes of free time，  but 1 day. Reserves are important because they reduce the fear of consequences， and that allows you to make decisions based on what you really want instead of what the fear decides for you.

有备无患。美丽人生源于懂得为自己做储备——储备物品、时间、空间、精力和金钱。有了储备，你可以得到更多——不是 6 个月的生活费，而是 5 年的;不是 15 分钟的闲暇，而是一整天的。储备是很重要的，因为它能减少你对行动后果的顾虑，让你按照自己真正想要的做决定，而不是让担忧左右你的抉择。

E—Eliminate distractions. A great life isthe result of eliminating distractions. Most of your mental energy can be tied up in things that are draining and distracting you . Eliminating distractions can be a difficult concept to many people， since they haven’t really considered that there is another way to live. Look around at someone’s life you admire. What do they do that you would like to incorporate into your own life？ Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.

专心行事。美丽人生源于心无旁骛。耗力分心的事会浪费你大部分的精力。对很多人来说，清除杂念是个难以接受的概念，因为他们从来没有想过生活还可以有另外一种方式。看看身边的人所拥有的令你羡慕的生活，他们的哪些做法是你想学习的呢？请教他们是怎样做到的，想办法把心思转移到你认为更重要的事情上。