Why Do People Sing in the Shower?为什么人们在洗澡时唱歌？

Everyone is a rock star in the bathroom.

浴室里的每个人都是摇滚明星。

Admit it. You’ve grabbed the showerhead to bust1 out a song or two in theshower once or twice in your life. There’s just something completely satisfyingabout singing in the shower.

承认吧。你在生活中有过一两次在洗澡时抓住淋浴喷头突然唱出一两首曲子的情况。洗澡时唱歌有一种完全令人满意的感觉。

Have you ever wondered about this phenomenon2？ Some of us wouldn’t singin public. Yet we’ll sing in the shower without embarrassment. Believe it or not，there’s a scientific explanation behind it.

你有没有想过这种现象？我们中的一些人不会在公共场合唱歌。然而，我们会在洗澡时唱歌而不会尴尬。信不信由你，在这背后有一个科学的解释。

First， let’s look at why we’re relaxed enough in the shower to burst into song.Think about it—you don’t sing when you’re sad （unless you’re singing the blues，of course）. For many people， shower time is the only time they’re alone all day.You’re in a warm， small， safe environment. You’re comfortable enough！ Stressliterally3 washes off you. When you relax， your brain releases4 dopamine5， whichcan give your creative juices a jumpstart.

首先，让我们来看看为什么我们在洗澡时放松到可以放声歌唱。想想看，你不会在悲伤的时候唱歌（当然，除非你在唱蓝调音乐）。对许多人来说，洗澡时间是他们一整天唯一独处的时间。你在一个温暖、狭小、安全的环境中。你是足够舒服的！压力真的会被一冲而光。当你放松时，你的大脑会释放多巴胺，这会让你的创造力快速重启。

Warm water is rushing over you， and now you’re relaxed and feeling good. Itturns out that singing makes you feel even better. Singing， because of the breathingyou put into it， gets more oxygen6 into the blood. This gives you better circulation7，which in turn improves your body and mood. And because you have to breathe alittle deeper to belt out8 a song， you get relaxation and mind-clearing benefits9.Another great thing is that when you’re singing， you really can’t think about yourproblems—more stress relief10.

温暖的水从你身上流过，现在你放松了，感觉很好。事实证明，唱歌会让你感觉更好。唱歌时，你的呼吸会让更多的氧气进入血液。这会促进你的血液循环，进而改善你的身体和情绪。而且由于你必须深呼吸才能唱出一首歌，所以你可以获得放松和清醒的益处。另一件巧妙的事情是，当你唱歌的时候，你真的无法去想你的问题———更多的压力得到缓解。

But the best thing about singing in the shower？ The acoustics11！ You can’task for a better sound system than a bathroom. Because bathroom tiles12 don’tabsorb13 sound， your voice bounces14 back and forth around the room before fadingaway. And because the shower is a small space， it boosts15 your voice， making yoursinging sound more powerful. The sound bouncing also gives your singing areverb16 effect， which makes your voice hang in the air longer. It makes you soundbetter than you actually are， which is a confidence boost.

但是洗澡时唱歌最棒的地方是什么？音响效果！你再也找不到比浴室更好的音响系统了。因为浴室瓷砖不吸收声音，你的声音在房间里来回反射，然后逐渐消失。因为浴室空间狭小，它可以提高你的声音，使你的歌声更加有力。声音的反射也会给你的歌唱带来混响效果，使你的声音在空中回响的时间更长。它让你的声音听起来比实际声音更好听，这是一种信心的提升。

We don’t sing in the shower simply because we have some songs stuck in ourheads. It turns out we do it for many reasons： stress relief， happiness， greatacoustics， or maybe just because we like to hear our own voices. No matter whatthe reason， keep it up. It’s good for you. And if you’ve never tried it， pick a song，grab the showerhead and put on your own private concert.

我们在洗澡时唱歌，不仅仅是因为我们脑子里一直想着某些歌。原来我们这样做有很多原因：减压、快乐、出色的音响效果，或者可能只是因为我们喜欢听到自己的声音。不管是什么原因，都要保持下去。这对你有好处。如果你还从未尝试过，那就选一首歌，拿起淋浴喷头，举办你自己的私人音乐会吧。

（英语原文选自：science.howstuffworks.com）