Tips for a Happy Life快乐生活的秘诀

作者: Diane 苗淑华

 Tips for a Happy Life快乐生活的秘诀0

Every day, we get to do many things. We work, we study, we read, we write, wedo a lot of things. But then again, in the long run, it is very important that we makeour life happy, give ourselves a break and we stop and see the flowers sometimes.

In short, it is important that we live a happy life. Not only will it be good for us,it will also be good for our health1.

The first step to live a happy life is to look at the people around us. You willnotice that there are many people who love you. You will notice that there arefriends who will be there for you and that your family will be there, too.

This being said2, you will get to value3 the people around you. Knowing thatyou are loved by many will make you happy.

It is a good step to write down things that will make you happy. It is prettysimple4, really. There are things that will make you happy, no matter how5 small orbig it may be.

So make a list and soon you’ll see how many things are going well in your lifeand a happy you can make other people happy, too.

Now you can start moving. Get up and try to do each of these things. You willget to see how these things can really make you happy.

每天,我们都有很多事情要做。我们工作,我们学习,我们读书,我们写作,我们会做很多事情。但话又说回来,从长远来看,让我们的生活快乐,让自己休息一下,有时停下来看看花,这些都是非常重要的。

简而言之,幸福的生活是很重要的。这不仅对我们有利,也有益于我们的身体健康。

过上幸福生活的第一步是看看我们周围的人。你会发现有很多人爱着你。你会发现有很多朋友会支持你,家人也会支持你。

也就是说,你要珍惜身边的人,知道自己被许多人爱着会让你快乐。

把让你快乐的事情记录下来是一个好办法。这真的很简单。总有一些事情会让你快乐,不管它是小是大。

所以列一个清单出来吧,很快你就会注意到自己的生活中有多少事情一帆风顺,而且一个开心的你也能让别人感到快乐。

现在你可以开始行动了。起身,试着去做这些事情吧。你会发现这些事是如何让你真正感到快乐的。

(英语原文选自:er-central.com)

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